Dunkin Donuts Bacon and Cheddar Omelet Bites 2025| Delicious
Have you ever craved a hearty breakfast bite that combines savory flavors and is easy to grab on the go? If you’re someone who enjoys a quick and satisfying snack, Dunkin Donuts Bacon and Cheddar Omelet Bites might just be the perfect solution. Packed with the delicious combination of crispy bacon, melted cheddar cheese, and fluffy eggs, these little bites offer the perfect blend of protein and flavor to kickstart your day.
These omelet bites are an ideal snack for those looking for a quick breakfast on the go or a satisfying mid-morning snack. With a price of $4.49 for a serving of 4 bites, the Bacon & Cheddar Omelet Bites offer an affordable option for anyone craving a high-protein, savory breakfast. Each serving contains 280 calories, making it a lighter choice for those who want to keep their calorie intake in check while still enjoying a delicious, satisfying snack.
In this article, I will explore everything you need to know about Dunkin Donuts Bacon and Cheddar Omelet Bites. I will dive into the price and calorie count, provide a detailed look at the nutritional information, examine potential allergen concerns, and break down the ingredients. I will also explore why these bites have become a popular breakfast choice and share a simple recipe to make them at home. Read on to discover why these omelet bites could be your new favorite morning snack.
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Price, Calories and Description
Dunkin Donuts Bacon and Cheddar Omelet Bites
These omelet bites combine eggs, cheddar cheese, and crispy bacon to deliver a flavorful and protein-packed snack that fits seamlessly into a busy lifestyle. Even If you’re grabbing them for a quick breakfast or a snack during the day, the Bacon & Cheddar Omelet Bites provide convenience and satisfaction in one simple bite-sized package.
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Nutritional Information
| Nutrient | Amount per Serving (4 pieces) |
| Calories | 280 |
| Total Fat | 13g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 185mg |
| Sodium | 350mg |
| Total Carbohydrates | 2g |
| Dietary Fiber | 0g |
| Sugars | 1g |
| Protein | 12g |
As seen in the table, each serving of Dunkin Donuts Bacon and Cheddar Omelet Bites contains 280 calories, primarily from 13g of fat and 12g of protein. These bites are relatively low in carbohydrates, with only 2g per serving, making them a good option for low-carb diets. The 185mg of cholesterol and 350mg of sodium are important to consider, especially for individuals who are watching their heart health.
However, the high protein content makes these bites a good choice for those looking to fuel their morning or maintain energy throughout the day.
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Allergen Information
| Allergen | Contains? |
| Dairy | Yes |
| Eggs | Yes |
| Wheat | No |
| Soy | No |
| Gluten | No |
| Tree Nuts | No |
| Peanuts | No |
The Bacon & Cheddar Omelet Bites contain dairy and eggs, making them unsuitable for individuals with dairy or egg allergies. They are also gluten-free, which is great news for those with gluten sensitivities. Always be cautious of cross-contamination in the preparation process, as Dunkin’ Donuts may prepare these bites in the same kitchen as other products containing allergens.
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Ingredients Table
| Ingredient | Description |
| Eggs | The primary ingredient, providing protein and structure for the omelet bites. |
| Cheddar Cheese | Adds a creamy, rich flavor and texture to the bites. |
| Bacon | Provides a savory, crispy texture and smoky flavor. |
| Butter | Used to cook and enhance the flavor of the eggs. |
| Salt | Enhances the natural flavors of the eggs and cheese. |
| Black Pepper | Add a mild heat to balance the richness of the cheese and bacon. |
These ingredients combine to deliver a delicious, savory, and satisfying snack that’s rich in protein from eggs and bacon while being indulgent with the creamy cheddar cheese.
Why People Love the Item
High in Protein
One of the main reasons people love the Dunkin Donuts Bacon and Cheddar Omelet Bites is the high protein content. With 12g of protein per serving, they are an excellent way to start the day or keep you full until your next meal. Protein is crucial for muscle repair and overall energy, making these bites a great choice for those looking to fuel up.
Savory and Flavorful
The combination of bacon, cheddar cheese, and eggs offers a satisfying, savory flavor profile that people find irresistible. The crispy bacon adds texture and a touch of smokiness, while the melted cheddar cheese brings richness to the bites. The balance of flavors makes this snack hard to resist.
Convenient and Portable
Even If you’re rushing out the door or need a quick snack during the day, Bacon & Cheddar Omelet Bites are convenient and portable. These small, bite-sized pieces are perfect for eating on the go, making them an ideal option for busy mornings or travel.
Low-Carb Option
For those following a low-carb or keto diet, Bacon & Cheddar Omelet Bites are a great choice. With only 2g of carbs per serving, these omelet bites can fit into various low-carb meal plans without compromising flavor or satisfaction.
How to Make Bacon & Cheddar Omelet Bites at Home
If you’re craving the Bacon & Cheddar Omelet Bites but can’t make it to Dunkin’ Donuts, here’s a simple recipe to make your own at home:
Ingredients
Instructions
Conclusion
Dunkin Donuts Bacon and Cheddar Omelet Bites are the perfect combination of flavor, convenience, and nutrition. With 280 calories, 12g of protein, and a delicious mix of eggs, cheddar cheese, and bacon, these bites make for a satisfying snack or quick breakfast option. They are also great for those looking for a low-carb choice to keep them feeling full. Even If you enjoy them as a grab-and-go breakfast or a snack during the day, Dunkin’s Bacon & Cheddar Omelet Bites offer a convenient and tasty solution.
