Dunkin Donuts Sparked Energy 2025| Your New Energy Boost

Have you ever wished for a way to kickstart your day without relying on a heavy cup of coffee or sugary sodas? What if there was a drink that could both refresh you and give you a powerful boost of energy without all the heaviness? Can something light, sparkling, and full of flavor really give you the energy to get through the day?

Indeed, it could. Well, if you think so, Dunkin Donuts Sparked Energy is the solution for you. It is the refreshing, berry-flavored energy drink designed to wake up your senses and keep you going all day long. This light yet potent energizer, which is a unique mix of caffeine, vitamins, and a fizzy texture, has much to offer. With its price at only $4.99, this gluten-free drink not only energizes but also has no allergens from common foods, making it one for anyone who really must be sure about what they’re putting into their body.

In this article, I’ll give you all the essential details about Dunkin Donuts Sparked Energy. I’ll cover the drink’s price, nutritional information, and ingredients, as well as its key benefits and how it compares to other energy drinks. If you’ve been considering trying it, or you’re just curious about what’s inside, keep reading to discover everything you need to know about this fizzy, energizing beverage.

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Price and Calories

Dunkin Donuts Sparked Energy is an excellent choice for anyone looking for a light energy boost that’s both flavorful and refreshing. Here’s a quick look at the price and calorie count for the medium-sized drink:

Dunkin Donuts Sparked Energy

Price: 4.99

Calories: 130 per medium size

Sparked Energy is a fizzy, berry-flavored drink made with sparkling water and a special blend of caffeine and vitamins. It’s sweetened with a berry burst syrup and is refreshing on the palate with a healthy burst of energy to go along.

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Nutritional Facts

Dunkin Donuts Sparked Energy is a far lighter energy drink than most on the market and would be the perfect choice for someone looking to have a low-calorie method of staying awake and alert. Let’s have a look at the nutritional values of the medium-sized Dunkin Donuts Sparked Energy.

Nutrient	Amount per Serving	% Daily Value
Calories	130 kcal	—
Total Fat	0g	0%
Sodium	200mg	9%
Total Carbohydrates	30g	11%
Sugars	27g (Includes 27g added)	—
Caffeine	144mg	—
Protein	0g	0%
Vitamins & Minerals	Vitamin B3, B6, B12, Zinc, Pantothenic Acid	—

Key Nutritional Highlights

Low in fat: Sparked Energy contains no fat, so you don’t have to feel guilty when you take a quick energy boost.
High in sugar: With 27 grams of added sugars, this drink is surely sweet but should be taken in moderation if you’re conscious about your sugar intake.
High caffeine content: The 144 mg of caffeine per medium serving is enough to give you a good energy boost without the jitters that sometimes come with higher-caffeine drinks.

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Ingredients and Allergens Information

Dunkin Donuts Sparked Energy contains a variety of ingredients designed to provide both a refreshing taste and an energy boost. Here’s a breakdown of what’s inside:

Ingredients

Sparkling Water: The bottom of the beverage that gives it that refreshing fizziness.
Berry Burst Sparked Energy Flavored Syrup: Water, sugar, citric acid, and a proprietary mix of guarana seed extract. The syrup is a source of natural caffeine from guarana seed extract. Contains taurine, natural flavors and vegetable juice for color.
Guarana Seed Blend: One of the sources of caffeine. A seed from a plant called guarana.
Taurine: An amino acid that supports the production of energy and maintains the proper hydration status.
Vitamin and Mineral Blend: Vitamin B3 (Niacin), B6, B12, Pantothenic Acid, Zinc, and Manganese.
Preservatives: Potassium sorbate is added as a preservative to ensure freshness and xanthan gum to give the desired thickness.

Allergens

None: Sparked Energy is allergen-free with no milk, soy, nuts, or gluten. It’s safe for the majority of the population, especially those with dietary restrictions.
Cross-contact notice: The drink itself contains no allergens, but it may be processed in facilities that handle other allergens. Always check if you have severe food allergies.

Homemade Recipe of Sparked Energy

To successfully recreate a Dunkin Donuts Sparked Energy drink at home, one must reproduce its flavors and energy-boosting properties. While the Dunkin’ Sparked Energy drink actually combines an energy beverage with flavor syrups, its reproduction at home does not take more than that; it will only need:

Ingredients

Energy Base

Your favorite energy drink (e.g., Red Bull, Monster, or a sugar-free alternative).

Flavored Syrup

Fruit-flavored syrups (e.g., Torani or Monin in flavors like strawberry, peach, raspberry, or blueberry).

Iced Tea (optional)

Brewed tea (green or black, unsweetened) if you’d like to mellow the energy drink’s intensity.

Ice

Plenty of ice cubes.

Fresh Fruit (optional)

For garnish or added flavor (e.g., sliced strawberries, lemon wedges).

Instructions

Prepare Your Glass

Fill a large glass with ice cubes.

Add the Energy Drink

Pour 8–12 oz of your chosen energy drink over the ice.

Mix in the Syrup

Add 1–2 tablespoons of your preferred flavored syrup. Adjust based on desired sweetness and flavor intensity.

Optional Iced Tea Layer

For a smoother drink, pour in 4–6 oz of brewed tea. This step is optional and depends on how strong you want the energy drink flavor to be.

Stir

Mix gently to combine all the flavors.

Garnish and Serve

Add fresh fruit slices or a wedge of lemon for a decorative and flavorful touch.

Tips

Customize the Flavor: Experiment with different syrup flavors or even mix two together.
Sugar-Free Option: Use a sugar-free energy drink and sugar-free syrups.
Fizz Factor: If you want extra fizz, replace the iced tea with sparkling water.

Conclusion

Dunkin Donuts Sparked Energy: A refreshing, new energy drink from Dunkin’, it contains a fruity flavor of berry mixed with moderate amounts of caffeine. It can be bought for only $4.99 in medium size and gives the feeling of being energized without being as heavy as those traditional energy drinks or coffees. With 130 calories and 27 grams of sugar per medium size, it’s a great choice for those who want a quick pick-me-up but still prefer a lighter, fizzy option.

This energy drink contains 144 mg of caffeine per medium size, along with a blend of essential vitamins and minerals, making it both energizing and nutritious. It is free from common allergens, so it caters to many dietary needs. Even If you need a quick boost throughout a busy day or just want something refreshing, Dunkin Donuts Sparked Energy delivers in flavour, refreshment, and energy.

FAQ’s

Each medium-sized Dunkin Sparked Energy drink has 144 mg of caffeine. Such an amount is good for moderate levels of energy provided and is comparable to what you might get from a single cup of coffee.

A medium Sparked Energy drink contains 130 calories, which is relatively low for an energy drink. However, it’s still important to watch your sugar intake, as this drink contains 27 grams of added sugars.

Contrary to most other energy drinks with high sugar and caffeine content, Dunkin’s Sparked Energy comes at a more moderate energy level. Its caffeine content is slightly lower and contains less sugar than some of the other better-known brands. To top it all off, it has necessary vitamins and minerals that not all energy drinks contain, so that makes it a good, healthier beverage for people seeking a less heavy and refreshing drink.

Yes! Sparked Energy is a great option for anyone who wants a light, fizzy drink to keep them energized. It’s especially good if you’re looking for something refreshing and sweet without being overly heavy or sweet like other energy drinks. With 144 mg of caffeine and a refreshing berry flavor, it’s perfect for a midday pick-me-up.

At Dunkin’ Donuts, the Sparked Energy drink is typically served as-is, but you can always ask for modifications like adjusting the sweetness level or adding ice to make it even more refreshing. Dunkin Donuts is known for its customization, so feel free to experiment with different options to make the drink just right for you.

Dunkin Donuts Sparked Energy 2025| Your New Energy Boost